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How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua

Just How Usually Should Athletes Obtain Sports Massages?Obtaining a sports massage therapy is an essential component of any type of professional athlete's recuperation technique. It assists rehydrate muscular tissues and reduces the danger of injury. Yet how frequently should professional athletes obtain these treatments?The response relies on the